As Chinese New Year approaches, it’s the time of the year again where we indulge in goodies such as ba kwa and pineapple tarts.
While it’s fine to whack all these snacks, overindulging can leave you feeling sluggish when the sugar high wears off.
To get your heart pumping after nua-ing around all weekend, we’ve compiled a list of 15 free fitness classes you can attend.
Get your cardio fix when you dance your heart out at this hour-long Zumba class. There are limited spaces so register to save yourself a slot.
Date: 3 February
Event Time: 1.30pm to 2.30pm
Address: Big Box, 1 Venture Avenue, S(608521)
Register here
Get your heart rate up when you attend Piloxing or Masala Bhangra dance classes. Regardless of which you choose, you’ll have a blast when you work up a sweat during the hour-long sessions.
Date: 26 February
Event Time: 6.00pm to 7.00pm
Address: Blk 5 Ang Mo Kio Industrial Park 2A, AMK Tech II, Lift lobby at Level 2
Register here
Date: 5 February
Event Time: 6.00pm to 7.00pm
Address: Blk 5 Ang Mo Kio Industrial Park 2A, AMK Tech II, Lift lobby at Level 2
Register here
Put on your activewear and head over to Heartbeat@Bedok for a group workout which incorporates strength, balance, and flexibility exercises.
Date: 4 February
Event Time: 10.30am to 2.30pm
Address: Heartbeat@Bedok, 11 Bedok North Street 1, S(469661)
Register here
Balance your mind and strengthen your body with one of the three different introductory yoga classes—Reformer & Tower, Fat Blast, and Stretch Pilates—offered by Breathe @ RQ.
Date: 9 February
Event Time: 6.00pm to 9.00pm
Address: Breathe @ RQ, 6 Raffles Quay, #11-02, S(048580)
Register here
Get your blood pumping and dance the night away doing the Lindy Hop, a partnered social dance combining jazz, swing and tap dance.
Date: 9 February
Event Time: 8.00pm to 11.00pm
Address: Olympic Walk Marina Bay Sands, 10 Bayfront Avenue, S(018956)
Register: None required
Start your day on an energetic note with an hour of outdoor yoga. At this family-friendly event, bring your partner and bond over finding your inner zen.
Date: 11 February
Event Time: 8.00am to 9.00am
Address: Ficus Green, Bishan-Ang Mo Kio Park (River Plains), 1384 Ang Mo Kio Avenue 1, S(569932)
Register here
Get up close and personal with Mother Nature on a leisurely morning stroll. While on your walk, you can also learn about the greenery which surrounds Kallang Riverside Park.
Date: 11 February
Event Time: 9.00am to 11.00am
Address: Mahota Singapore, Blk 809 French Road, Kitchener Complex, Level 3, S(200809)
Register: None required
Hosted against the backdrop of the Supertrees, allow professional yoga instructors to guide you and your furry canine companion through a series of poses and a light stretching routine.
Date: 18 February
Event Time: 8.00am to 9.00am
Address: Supertree Grove, Gardens By The Bay, 18 Marina Gardens Drive, S(018953)
Register here
Work your thigh and arm muscles and feel the burn when you attend a HIIT workout. Held at multiple locations across the island, there’s bound to be a class located near you.
Date: 4, 11, 25 February
Event Time: 5.00pm to 6.00pm
Address: Opposite Block 740 Bedok Reservoir Road
Register here
Date: 4, 11, 25 February
Event Time: 8.30am to 9.30am
Address: In front of 3G Fitness Corner, Choa Chu Kang Park, S(688845)
Register here
Date: 1, 8, 22 February
Event Time: 7.00pm to 8.15pm
Address: Hard Court at Parkland Green, Near Carpark C1, in front of Sandbank Restaurant
Register here
Date: 7, 14, 21, 28 February
Event Time: 7.00pm to 8.15pm
Address: Beside Waterway Point Mall
Register here
Date: 5, 12, 19, 26 February
Event Time: 7.00pm to 8.15pm
Address: National Stadium, Gate 18
Register here
Date: 1, 8, 22 February
Event Time: 7.00pm to 8.15pm
Address: Area in front of playground and hardcourt near toilet
Register here
Date: 7, 14, 21, 28 February
Event Time: 7.00pm to 8.15pm
Address: D Ring
Register here
Date: 2, 9, 23 February
Event Time: 7.00pm to 8.15pm
Address: Beside Waterway Point Mall
Register here
Have fun cycling at a social pace and making new friends at this night cycling event. After a good workout, have a meal with your newfound #cyclinggang at one of the nearby supper spots!
Date: 22 February
Event Time: 8.00pm to 10.00pm
Address: McDonald’s West Coast Park, 71 West Coast Highway, S(126844)
Register: None required
Choose between yoga, Zumba and kickboxing sessions for a kickass workout. With frequent sessions and a wide range of classes, you’re sure to find something you’d enjoy.
Date: 5, 12, 19, 26 February
Event Time: 7.00pm to 8.00pm
Address: Tampines Mall, 4 Tampines Central 5, Open Plaza, Level 4, S(529510)
Register: None required
Date: 6, 13, 20, 27 February
Event Time: 7.00pm to 8.00pm
Address: Tampines Mall, 4 Tampines Central 5, Open Plaza, Level 4, S(529510)
Register: None required
Date: 7, 14, 21, 28 February
Event Time: 7.00pm to 8.00pm
Address: Tampines Mall, 4 Tampines Central 5, Open Plaza, Level 4, S(529510)
Register: None required
Date: 2, 9, 23 February
Event Time: 7.30pm to 8.30pm
Address: Tampines Mall, 4 Tampines Central 5, Open Plaza, Level 4, S(529510)
Register: None required
Grab your girlfriends and shake the stress away with Zumba. When jamming to upbeat songs, the rush of endorphins exercise brings will help end the day on a feel-good note.
Date: 6, 13, 20, 27 February
Event Time: 6.30pm to 7.30pm
Address: Outdoor Plaza, Capitol Singapore, 11 Stamford Road, S(178884)
Register here
Date: 6, 13, 20, 27 February
Event Time: 6.45pm to 7.45pm
Address: Canopy Plaza (outside Starbucks), Plaza Singapura, 68 Orchard Road, S(238839)
Register here
Date: 7, 14, 21, 28 February
Event Time: 6.30pm to 7.30pm
Address: Singapore River Promenade UOB Plaza
Register here
Get your weekly dose of cardio with once-a-week Kickboxing and Zumba classes. If you’re too shy to attend the group class alone, bring along your bestie and turn it into a BFF-bonding activity.
Date: 5, 12, 26 February
Event Time: 7.30pm to 8.30pm
Address: 1 Vista Exchange Green, Buona Vista, S(138617)
Register here
Date: 6, 13, 27 February
Event Time: 7.30pm to 8.30pm
Address: 1 Vista Exchange Green, Buona Vista, S(138617)
Register here
If you’ve been wanting to pick up a new sport or improve your golfing skills, you can go to pro-golfer Richard Harries.
Date: 7, 8 February
Event Time: 12.30pm to 1.30pm (7 February), 8.00pm to 9.00pm (8 February)
Address: Champions Public Golf Course, 60 Fairways Drive, S(286966)
Register here
With the huge variety of free classes and fitness events, you can indulge in CNY goodies guilt-free and stay fighting fit!
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