As modern Singaporean women, we often strive to excel in both our careers and relationships. But all that success could come at the cost of our health, as many of us might neglect working out.
And if costly gym memberships and marathon fees are keeping you from reaching your fitness goals, don’t worry girlie. We’ve got a list of 15 fitness events and classes you can attend for free this June.
Trails and Ales returns with a new 7.8km running route and lineup of beers. Indulge in quality craft beers sans the guilt, because you’ll be burning off the calories anyway!
Date: 9 June
Event Time: 4.00pm to 7.00pm
Address: Sixteen Ounces, 398 Upper Bukit Timah Road, The Rail Mall, S(678049)
Register by indicating your interest on the Facebook page
Back by popular demand, Freedom Yoga brings you two free yoga classes as part of International Yoga Day. You only have to bring your own mat, towel, water bottle and workout buddies.
Date: 23 June
Event Time: 5.30pm to 6.30pm and 7.00pm to 8.00pm
Address: 25E Lorong Liput, Holland Village, S(277736)
Email hello@freedomyoga.sg or call 6463 4993 to book a spot
Head down to FIJI Water’s Wellness Village and take part in two invigorating yoga sessions. At the event, you can also buy healthy F&B products and stand a chance to win attractive prizes from the lucky draw.
Date: 30 June
Event Time: 3.00pm to 8.00pm (Yoga sessions at 5.30pm to 6.15pm and 6.45pm to 7.30pm)
Address: Sapphire Pavilion @ Siloso Beach, 41 Imbiah Road, Sentosa Island, S(099707)
Register here
Sweat it out at a mass Zumba session and receive a complimentary one-day pass to Amore Fitness. Spots are based on a first-come-first-serve basis.
Date: 9 June
Event Time: 7.00pm to 8.00pm
Address: Heartland Mall, 205 Hougang Street 21, Level 1 Atrium, S(530205)
Registration not required
Get in touch with nature at the 5km Sentosa Fun Walk. After, reward yourself with a delectable BBQ from S$15 and a movie under the stars.
Date: 16 June
Event Time: 5.00pm to 9.30pm
Address: Sentosa, Palawan Green, S(098498)
Register here
Spend a fun-filled morning at the park with your loved ones when you breathe in the fresh air and let experienced yoga instructors guide you through a series of poses.
Date: 10 June
Event Time: 8.00am to 9.00am
Address: Ficus Green, Bishan-Ang Mo Kio Park, 1384 Ang Mo Kio Avenue 1, S(569932)
Register here
Trek deep into nature at Gei Gei Running Club’s first 8km mountain run. The route starts at Labrador Nature Reserve and cuts through Mount Faber Park.
Date: 3 June
Event Time: 7.15am to 9.00am
Address: Labrador Nature Reserve, Labrador Villa Road, S(119187)
Registration not required
Take a break from the hustle and bustle of city life at this walk around Dairy Farm Nature Park. A popular spot for bird-watching, the viewing platforms are vantage points to check out flora and fauna.
Date: 9 June
Event Time: 8.00am to 10.00am
Address: Hillview Heights, 27 Hillview Avenue, S(669559)
Register here
As this year’s DBS Marina Regatta comes to a close, don’t miss your last chance to join in the fun. Take part in a range of fitness classes, including Yin Yoga, Core Training, Body Combat and Vinyasa Yoga.
Date: 2 and 3 June
Event Time: Varies according to programme
Address: The Promontory, 11 Marina Blvd, S(018940)
Register here
Get a kickass workout when you try out kickboxing, Zumba, piloxing, or Body Combat. With so many different activities, you can keep your workout routine fresh and exciting.
Date: 4, 11, 18 June
Event Time: 7.30pm to 8.30pm
Address: The Star Vista, 1 Vista Exchange Green, Buona Vista, S(138617)
Registration not required
Date: 5, 12, 19 June
Event Time: 7.30pm to 8.30pm
Address: The Star Vista, 1 Vista Exchange Green, Buona Vista, S(138617)
Registration not required
Date: 6, 13, 20, 27 June
Event Time: 7.30pm to 8.30pm
Address: The Star Vista, 1 Vista Exchange Green, Buona Vista, S(138617)
Registration not required
Date: 7, 14, 21, 28 June
Event Time: 7.30pm to 8.30pm
Address: The Star Vista, 1 Vista Exchange Green, Buona Vista, S(138617)
Registration not required
Grab your friends after work and stay fit the fun way when you groove at these hip-hop workout sessions.
Date: 6, 13, 20, 27 June
Event Time: 6.00pm to 7.00pm
Address: Urban Plaza, 750 Chai Chee Road, Viva Business Park, S(469000)
Register here
Date: 7 and 21 June
Event Time: 6.15pm to 7.15pm
Address: 8 Changi Business Park Avenue 1, S(486018)
Register here
Put on your running shoes and join the UA Run Crew every Tuesday for runs ranging between 5km and 7km.
Date: 5, 12, 19, 26 June
Event Time: 6.45pm to 8.15pm
Address: TripleFit Singapore, 9 Raffles Boulevard, Millenia Walk, #02-63, S(039596)
Registration not required
Get your weekly dose of cardio at New Balance Run Club’s free training sessions.
Date: 5, 7, 12, 14, 19, 21, 26, 28 June
Event Time: 7.00pm to 9.00pm
Address: Kallang Wave Mall, 1 Stadium Place, S(397628)
Register here for Tuesdays, here for Thursdays
Date: 6, 13, 20, 27 June
Event Time: 7.00pm to 9.00pm
Address: Velocity @ Novena Square, 238 Thomson Road, S(307683)
Register here
Dance the stress away after work at a mass Zumba workout session.
Date: 4 and 18 June
Event Time: 7.00pm to 8.00pm
Address: NEX, 23 Serangoon Central, S(556083)
Registration not required
Put your body in motion every Tuesday at ROCKrunners’ weekly evening running sessions. Each week’s session will feature new challenges, so check out their website for updates.
Date: 5, 12, 19, 26 June
Event Time: 7.00pm to 8.30pm
Address: The Autobus, OUE Downtown Gallery, S(068815)
Register here
With these options, stay in shape at no extra cost. Stay accountable to your fitness goals by having your girlfriends accompany you while you sweat it out!
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