17 Free Fitness Classes and Events In June 2019

Surprise, surprise. We’re already halfway through the year, and if you’ve yet to start on your 2019 fitness goals, June is as good a time as any. If costly ClassPass and gym memberships are holding you back, don’t worry girl, we’ve got your back.

Kickstart your journey to a healthier lifestyle by signing up for any of these free fitness classes in June.

Single-Day Events

1. MR25 5K Time Trial

Free Fitness Classes

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Immerse yourself in the lush greenery within MacRitchie Reservoir Park while running alongside other experienced runners on this 5km trail run. Organised by MacRitchie Runners 25, feel free to jio your runner friends as it is open to members of the public.

Date: 2 June
Time: 7.30am to 8.30am
Address: MacRitchie Reservoir Park, Reservoir Road, Singapore 570000
No registration required

2. Building your Core Muscles with Rebounding Class

Free Fitness Classes

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Increase your endurance and strengthen your core muscles at this 50-minute rebounding class held to celebrate the 10th anniversary of cell therapy supplement, Celergen. You can expect to work up a good sweat and feel that satisfying burn throughout your entire body by the end of class.

Date: 15 June
Time: 3.30pm to 4.30pm
Address: The Pilates MVMT, 183 Jalan Pelikat, #01-62/63, The Promenade, Singapore 537643
Register on Eventbrite

3. Martial Arts Open House

Free Fitness Classes

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Not only is the practice of martial arts great for self-defence, it is also a sport that entails numerous mental and psychological health benefits. Shifus and masters from Tanglin Community Club’s 16 martial arts programmes will be giving demonstrations at its Martial Arts Open House, and you can also try out the moves and stunts at their booths after. Who knows, you might just pick up a new hobby after the event.

Date: 8 June
Time: 2pm to 6pm
Address: 245 Whitley Road, Tanglin Community Club, Singapore 297829
Register on Eventbrite

4. International Day of Yoga

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In light of the 5th International Day of Yoga, Yoga Nikam has collaborated with ActiveSG on a series of yoga classes across the island from 15 to 23 June.

The main event is a Saturday evening session where you can relax your mind and body over 2 hours of hatha yoga. Check out the details of the other sessions on its website.

Date: 22 June
Time: 6pm to 8pm
Address: Home of Athletics, 52 Stadium Road, Kallang Practice Track, Singapore 397724
Register on ActiveSG

5. Mother Nature Therapy – International Yoga Day Special

Free Fitness Classes

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Find your inner Zen as you celebrate International Yoga Day with this therapeutic yoga session. Free your mind from any stress and worries as you move through a series of poses in the calming presence of nature.

Date: 22 June
Time: 8.30am to 10.30am
Address: The Golden Space, 418 Race Course Road, Singapore 218665
Register on Eventbrite

6. 2019 International Yoga Day – Free Yoga for All + Yoga Gives Back Fundraiser

Free Fitness Classes

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Cultivate inner peace and happiness as you perform soul-soothing stretches at this Vinyasa Heart Flow session. Although this session is complimentary, you can choose to support a good cause by purchasing a $35 goodie bag. The proceeds of the sale will be donated to Yoga Gives Back, where it’ll be used to improve the lives of women and children in India.

Date: 22 June
Time: 5.30pm to 6.30pm
Address: 1384 Ang Mo Kio Avenue 1,  Ficus Green, Bishan-Ang Mo Kio Park (River Plains), Singapore 569932
Register on Eventbrite

7. Outdoor Family Yoga at Bishan Park

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Be greeted by fresh air in Bishan Park as you practise mindfulness with this easy-to-follow trial yoga class by Yoga Seeds. Start your Sunday on a good note by tuning in to the sounds of nature, while spending some quality time with your family.

Date: 9 June
Time: 8am to 9am
Address: 1384 Ang Mo Kio Avenue 1,  Ficus Green, Bishan-Ang Mo Kio Park (River Plains), Singapore 569932
Register on Eventbrite

Also read:

10 ClassPass Hacks To Maximise Credits And Chope Popular Classes Such As Spinning And Boxing

Multi-Day Events

8. Sports Weekend with Decathlon SG Lab

Free Fitness Classes

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Kickstart your weekends with a workout sesh at Decathlon Singapore, where you can take part in free Zumba, cross-training, football, boxing and yoga classes. Whether you’re seeking to try out a new sport or just want to get your weekly fix of cardio, the variety of different exercises will keep your heart pumping.

Date: 1, 2, 3, 4, 6, 7, 8, 29 June
Time: Varies according to the classes, see the full class schedule
Address: 230 Stadium Boulevard, Decathlon Singapore, Singapore 397799
Register on Decathlon Singapore’s website

9. Fitness Flash at UE Bizhub EAST by HPB Healthy Workplace Ecosystem

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Spend your lunch breaks productively by clocking in a workout at UE Bizhub East every Tuesday and Thursday. You’ll be introduced to some easy exercise routines, and stand a chance to win gift vouchers at the event as well.

Date: 4, 6, 11, 13, 18, 20, 25, 27 June
Time: 12pm to 2pm
Address: 8 Changi Business Park Avenue 1, Singapore 486018
Register on Eventbrite

10. Workout at VBP: Masala Bhangra

Free Fitness Classes

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Squeeze in a quick workout as you celebrate the end of hump day. If heading to the gym after work sounds too boring, ask your colleagues along and burn some calories together at this Bollywood dance class.

Date: 12, 19, 26 June
Time: 6pm to 7pm
Address: 750 Chai Chee Road, Viva Business Park, Urban Plaza, Singapore 469000
Register on Eventbrite

11. Workout at UE Bizhub EAST: Zumba!

Free Fitness Classes

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Squeeze in a quick workout as you celebrate the end of hump day. If heading to the gym after work sounds too boring, jio your colleagues and sweat it out at this Zumba class where you get to dance to fast and upbeat music.

Date:  3, 10, 17, 24 June
Event Time: 6pm to 7pm
Address: 8 Changi Business Park Avenue 1, Singapore 486018
Register on Eventbrite

12. New Balance Run Club

Free Fitness Classes

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Cardio is always more fun when you have a workout buddy. Grab your girls and blaze through the New Balance Run Club’s 5km and 8km routes.

Tuesday Training Sessions: Circuit training or 5-8km run with coach Guo Pei

Date: 4, 11, 18, 25 June
Time: 7pm to 9pm
Address: New Balance Experience Store, 3 Temasek Boulevard, #01-325/326, Suntec City Mall, Singapore 038983
Register on Eventbrite

Wednesday Training Sessions: Free-and-easy run

Date: 12, 19, 26 June
Time: 7pm to 9pm
Address: New Balance store, 238 Thomson Road, #01-39/42, Velocity @ Novena Square, Singapore 307683
Register on Eventbrite

Thursday Training Sessions: Free-and-easy run

Date: 6, 13, 20, 27 June
Time: 7pm to 9pm
Address: New Balance Experience Store,3 Temasek Boulevard, #01-325/326, Suntec City Mall, Singapore 038983
Register on Eventbrite

13. Sundays @ The Park

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Opt for a fruitful end to your weekends by sweating it out with instructor-led group exercises, ranging from KpopX Fitness workouts to kickboxing. With a choice of over 70 convenient locations islandwide, group workouts are now more easily accessible than ever.

KpopX® Fitness

Date: 2, 9, 16, 23, 30 June
Time: 8.30am to 9.30am
Address: Alexandra Hill East Neighbourhood Park, Singapore 150006 (Basketball court near ABC Brickworks Food Centre)

PILOXING®

Date: 2, 9, 16, 23, 30 June
Time: 8.30am to 9.30am
Address: 681 Punggol Drive, Community Plaza, Oasis Terraces, Singapore 820681

Masala Bhangra

Date: 2, 9, 16, 23, 30 June
Time: 5pm to 6pm
Address: Bedok Reservoir Park, 740 Bedok Reservoir Road, Singapore 478931 (Hard court next to bistro along Bedok Reservoir Road) 

Register for these sessions via the Healthy 365 app.

14. i-Run

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Whether you’re a beginner or seasoned runner, join the Health Promotion Board’s i-Run running group and build your stamina and confidence while running different routes.

Singapore Sports Hub (Mondays)

Date: 3, 10, 17, 24 June
Time: 7pm to 8pm
Address: 1 Stadium Drive, Gate 17, National Stadium, Singapore 397629

Labrador Park (Wednesdays)

Date: 12, 19, 26 June
Time: 7pm to 8pm
Address: 701 Telok Blangah Road, Singapore 109029

Our Tampines Hub (Thursdays)

Date: 6, 13, 20, 27 June
Time: 7pm to 8pm
Address: 1 Tampines Walk, Singapore 528729

Punggol Town Square (Saturdays)

Date: 8, 15, 22, 29 June
Time: 7am to 8am
Address: 85 Punggol Central, Singapore 828726

Register for these sessions via the Healthy 365 app.

15. Sunrise in the City

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For those who are early risers, carpe diem and choose from hot hula to HIIT classes to start your day on an upbeat note.

Hatha Yoga @ Trium Fitness (Mondays)

Date: 3, 10, 17, 24 June
Time: 7.15am to 8.15am
Address: 12 Kallang Avenue, #03-01/02, Aperia Mall, Singapore 339511

Sun Salutation @ Real Yoga (Wednesdays)

Date: 12, 19, 26 June
Time: 7.30am to 8.30am
Address: 176 Orchard Road, The Centrepoint, #06-06/07, Singapore 238843

Keep Fit Yoga @ Vyasa Yoga (Thursdays)

Date: 6, 13, 20, 27 June
Time: 7am to 8am
Address: Civil Service Club, 60 Tessensohn Road, #03-05, Singapore 217664

Sun Salutation @ Real Yoga (Fridays)

Date: 7, 14, 21, 28 June
Time: 7.30am to 8.30am
Address: 176 Orchard Road, #06-06/07, The Centrepoint, Singapore 238843

Register for these sessions via the Healthy 365 app.

16. Fitness at Work

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Squeeze in a quick workout after work to relieve the tension of the day. Participants are limited to one Fitness at Work session per day.

Cardio Blast/HIIT @ Tanjong Pagar Centre (Mondays)

Date: 3, 10, 17, 24 June
Time: 6.30pm to 7.30pm
Address: Tanjong Pagar Park, Level 1, Tanjong Pagar Centre, Singapore 078881

Fight-Do @ Marina Square (Tuesdays)

Date: 4, 11, 18, 25 June
Time: 7.30pm to 8.30pm
Address: Lifestyle Studio, 6 Raffles Boulevard, #02-100, Marina Square, Singapore 039594

Yoga @ Marina Square (Wednesdays)

Date: 12, 19, 26 June
Time: 7.30pm to 8.30pm
Address: Lifestyle Studio, 6 Raffles Boulevard, #02-100, Marina Square, Singapore 039594

Zumba @ Singapore Sports Hub (Thursdays)

Date: 7, 14, 21, 28 June
Time: 7pm to 8pm
Address: 1 Stadium Drive, Gate 17, National Stadium, Singapore 397629

Register for these sessions via the Healthy 365 app.

17. Active Family

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Bond with your family over a wide range of exciting activities such as archery, baseball, floorball and martial arts. Head to the nearest venue and engage in a kickass workout with your loved ones.

Skateboarding @ Woodlands (Active Family June Special)

Date: 7 June
Time: 10am to 11am
Address: Block 693E, Woodlands Avenue 6, Singapore 735693

Modified Quidditch @ Clementi Sports Hall (Saturdays)

Date: 8, 15, 22, 29 June
Time: 5.30pm to 6.30pm
Address: 518 Clementi Avenue 3, Singapore 129907

Nerf Play @ SkyTerrace (Active Family June Special)

Date: 18 June
Time: 5.30pm to 6.30pm
Address: SkyTerrace. 91 Dawson Road, Singapore 144091

Register on the Health Promotion Board’s events page

Free Fitness Classes and Events In June 2019

With this many free fitness classes and events, it has never been easier to shape that booty and stay fit with your girlfriends!

Also read:

14 June Events In Singapore To Catch With Your Girlfriends

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