13 Free Fitness Classes and Events In April 2019

As we embark on the next quarter of 2019, give yourself a pat on the back if you’ve been trying to keep up with a workout routine.

But if you’re still seeking motivation and have fallen off track of your #fitspo goals, here are some free fitness classes you can go for to get back on the bandwagon in no time.

Single-Day Events

1. Mindfulness by the Bay

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Relax your mind and body as you connect with nature at Gardens by the Bay. Through this session, not only will you be able to find inner peace, but you’ll also get to meet like-minded people and make some new friends.

Date: 6 April
Time: 7.30am to 9.30am
Address: 18 Marina Gardens Drive, Gardens by the Bay, Singapore 018953
Register at Eventbrite

2. Good Friday Pack Walk

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Take your doggos out for a walk with other dog lovers and their furry friends! With a whole bunch of adorable canine buddies accompanying you and your dog along this trek, this might just be the liveliest and most enjoyable walk you’ve been on.

Date: 19 April
Time: 4pm to 6pm
Address: 100 Dairy Farm Road, Dairy Farm Nature Park, Singapore 679057
Registration is not required

3. Outdoor Family Yoga at Bishan Park

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Be greeted by the fresh air in Bishan park as you practise mindfulness with this easy-to-follow trial yoga class by Yoga Seeds. Start your Sunday on a good note by tuning in to the sounds of nature, while spending some quality time with your family.

Date: 14 April
Time: 8am to 9am
Address: 1384 Ang Mo Kio Avenue 1,  Ficus Green, Bishan-Ang Mo Kio Park (River Plains), Singapore 569932
Register at Eventbrite

4. Mindfulness at Botanic Gardens

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Get into a meditative state as you practise mindfulness in an open space surrounded by lush greenery. Heighten your senses and forge a deeper connection with yourself, while regaining focus and clarity in life.

Date: 28 April
Time: 7.45am to 8.45am
Address: Eco Lake Lawn, Eco Garden Way, Botanic Gardens, Singapore 257494
Register at Eventbrite

Multi-Day Events

5. Sports Weekend with Decathlon SG Lab

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Kickstart your weekends with a workout sesh at Decathlon Singapore, where you can take part in free Zumba, cross-training, football, boxercise and yoga classes. Whether you’re seeking to try out a new sport or just want to get your weekly fix of cardio, the variety of different exercises will keep your heart pumping.

Date: 6, 7, 13, 14, 20, 21, 27, 28 April
Time: Varies according to the classes, see the full class schedule
Address: 230 Stadium Boulevard, Decathlon Singapore, Singapore 397799
Register at Decathlon Singapore’s website

6. Zumba Workout at UE Bizhub East

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Clock in your weekly cardio sesh by grooving to some uplifting dance music. Get ready to work up a good sweat during this hour-long workout as groove along to the high intensity aerobic dance choreography.

Date: 1, 8, 15, 22, 29 April
Time: 6pm to 7pm
Address: 8 Changi Business Park Avenue 1, Singapore, 486018
Register at Eventbrite

7. Strong By Zumba!

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Squeeze in a quick workout as you celebrate the end of hump day. If heading to the gym after work sounds too boring, jio your colleagues and sweat it out at this Zumba class where you get to dance to fast and upbeat music.

Date: 3, 10, 17, 24 April
Event Time: 6pm to 7pm
Address: 750 Chai Chee Road, Viva Business Park, Urban Plaza, Singapore 469000
Register at Eventbrite

8. New Balance Run Club

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Cardio is always more fun when you have a workout buddy. Grab your girls and blaze through the New Balance Run Club’s 5km and 8km routes.

Tuesday Training Sessions: Circuit training or 5-8km run with coach Guo Pei

Date: 2, 9, 16, 23, 30 April
Time: 7pm to 9pm
Address: 3 Temasek Boulevard, #01-325/326, Suntec City Mall, New Balance Experience Store, Singapore 038983
Register at Eventbrite

Wednesday Training Sessions: Free-and-easy run

Date: 3, 10, 17, 24 April
Time: 7pm to 9pm
Address: 238 Thomson Road, #01-39/42, Velocity @ Novena Square, New Balance store, Singapore 307683
Register at Eventbrite

Thursday Training Sessions: Free-and-easy run

Date: 4, 11, 18, 25 April
Time: 7pm to 9pm
Address: 3 Temasek Boulevard, #01-325/326, Suntec City Mall, New Balance Experience Store, Singapore 038983
Register at Eventbrite

9. Sundays @ The Park

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Opt for a fruitful end to your weekends by sweating it out with instructor-led group exercises, ranging from KpopX Fitness workouts to kickboxing. With a choice of over 70 convenient locations islandwide, group workouts are now more easily accessible than ever.

Zumba GOLD

Date: 7, 14, 21, 28 April
Time: 8.30am to 9.30am
Address: Alexandra Hill East Neighbourhood Park, Singapore 150006 (Basketball court near ABC Brickworks Food Centre)

Salsation

Date: 7, 14, 21, 28 April
Time: 8.30am to 9.30am
Address: 681 Punggol Drive, Oasis Terraces, Singapore 820681

Aerobics

Date: 7, 14, 21, 28 April
Time: 5pm to 6pm
Address: Bedok Reservoir Park, Singapore 478931

Zumba Fitness

Date: 7, 14, 21, 28 April
Time: 5pm to 6pm
Address: Bukit Batok Nature Park, Singapore 659761

Register on the Health Promotion Board’s events page

10. i-Run

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Whether you’re a beginner or seasoned runner, join the Health Promotion Board’s i-Run running group and build your stamina and confidence while running different routes.

Singapore Sports Hub (Mondays)

Date: 1, 8, 15, 22, 29 April
Time: 7pm to 8pm
Address: 1 Stadium Drive, Gate 17, National Stadium, Singapore 397629

Gardens by the Bay, Silver Garden (Tuesdays)

Date: 2, 9, 16, 23, 30 April
Time: 7pm to 8pm
Address: 18 Marina Gardens Drive, Singapore 018953

Labrador Park (Wednesdays)

Date: 3, 10, 17, 24 April
Time: 7pm to 8pm
Address: 701 Telok Blangah Road, Singapore 109029

Punggol Town Square (Saturdays)

Date: 6, 13, 20, 27 April
Time: 7am to 8.30am
Address: 85 Punggol Central, Singapore 828726

Register for these sessions via the Healthy 365 app.

11. Sunrise in the City

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For those who are early risers, carpe diem and choose from hot hula to HIIT classes to start your day on an upbeat note.

Hatha Yoga @ Trium Fitness (Mondays)

Date: 1, 8, 15, 22, 29 April
Time: 7.15am to 8.15am
Address: 12 Kallang Avenue, #03-01/02, Aperia Mall, Singapore 339511

BoulderFIT @ Boulder World (Tuesdays)

Date: 2, 9, 16, 23, 30 April
Time: 9.30am to 10.30am
Address: 10 Eunos Road 8, #01-205, SingPost Centre, Singapore 408600

HIIT @ Garage Circuit (Thursdays)

Date: 4, 11, 18, 25 April
Time: 8am to 9am
Address: 17 Lorong Kilat, #01-11, Singapore 598139

Sun Salutation @ Real Yoga (Fridays)

Date: 5, 12, 26 April
Time: 7.30am to 8.30am
Address: 176 Orchard Road, #06-06/07, The Centrepoint, Singapore 238843

Register on the Health Promotion Board’s events page

12. Fitness at Work

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Squeeze in a quick workout after work to relieve the tension of the day. Participants are limited to one Fitness at Work session per day.

Register for these sessions via the Healthy 365 app. Registration is on a first-come, first-served basis, so fastest fingers first!

Cardio Fitness/HIIT @ Tanjong Pagar Centre (Mondays)

Date: 1, 8, 15, 22, 29 April
Time: 6.30pm to 7.30pm
Address: Tanjong Pagar Centre, Level 1, Tanjong Pagar Park, Singapore 078881

Fight-Do @ Marina Square (Tuesdays)

Date: 2, 9, 16, 23, 30 April
Time: 7.30pm to 8.30pm
Address: 6 Raffles Boulevard, #02-100, Marina Square, Lifestyle Studio, Singapore 039594

Yoga @ Marina Square (Wednesdays)

Date: 3, 10, 17, 24 April
Time: 7.30pm to 8.30pm
Address: 6 Raffles Boulevard, #02-100, Marina Square, Lifestyle Studio, Singapore 039594

Zumba @ Singapore Sports Hub (Thursdays)

Date: 4, 11, 18, 25 April
Time: 7pm to 8pm
Address: 1 Stadium Drive, Gate 17, National Stadium, Singapore 397629

13. Virgin Active Trial Group Exercise Classes

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If you’ve always wanted to try out group exercise classes held by renowned fitness clubs, it’s time to give Virgin Active’s complimentary classes a try. Experience a range of workouts such as POP Pilates, Body Balance and Sunrise Yoga at various locations around the city.

Check out the full class schedule and register for a place.

Free Fitness Classes and Events In April 2019

To keep fit, you don’t necessarily have to splurge on exercise classes or a gym membership. With such an extensive variety of free fitness classes, you can certainly stay active at no extra cost.

Also read:

15 April Events In Singapore To Catch With Your Girlfriends