Spin Classes In Singapore

Known to be an intense cardio workout that can burn up to 800 calories in one session, many have hopped onto the spinning aka rhythmic cycling bandwagon in a bid to lead healthier lifestyles.

Whether you’re looking to build muscle strength or improve your overall fitness levels, spinning is a great indoor workout even if you’re clueless about how to ride an actual bike.

Here are 16 spin classes in Singapore suitable for both beginners and pros so you can clock in your weekly cardio session.

Cycling studios

1. Absolute Cycle

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Absolute Cycle offers a variety of 45-minute rhythm cycling classes, such as Absolute Beats and Theme Ride, with the latter playing tunes according to a specific theme. Push your limits by going for the 60-minute Big Beats class, which claims to be harder and more challenging. Carried out at a faster pace, it allows you to push yourself further with an additional 15 minutes of the heart-pumping workout.

Price: From $55/4 classes for first-timers
Address: 6A Shenton Way, #02-01, OUE Downtown Gallery, Singapore 068815
Telephone number: 6732 1522
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2. CruCycle

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CruCycle places strong emphasis on teamwork and unity, as both new and seasoned riders are encouraged to spur one another on and ride together as a pack during the class.

Each spin class lasts for 50 minutes, and you can opt for either The Pack Ride, which incorporates weights and abdominal exercises, or Themed Rides.

Price: From $50/2 classes for first-timers
Address: 68 Duxton Rd, #04-01, Singapore 089527
Telephone number: 6509 8880
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3. Ground Zero

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Have a go at Ground Zero’s invigorating spin classes, aka Ride sessions, which combine choreography and actual cycling. You’ll work up a good sweat while basking in the futuristic lights that flash intermittently and grooving along to the upbeat tunes thumping across the room.

Price: From $55/4 classes for first-timers
Address: 38 Carpenter Street, Level 3, Singapore 059917
Telephone number: 6532 0154
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4. Sync Cycle

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Sync Cycle is located at Yio Chu Kang, making it a convenient studio for those who live in the north of Singapore. Opt for the Beginners Ride for your first few sessions, where you’ll get to familiarise yourself with the basics of beat-based cycling. Once you’re ready, rev up your cardio and attend its Rhythmic Ride classes to feel that satisfying burn throughout your entire body.

Price: From $35/2 classes for first-timers
Address: 92 Yio Chu Kang Road, Singapore 545572
Telephone number: 6282 6008
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5. Anthem

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Anthem offers two types of spin classes—Anthem 45, a full body workout that mashes cardio together with upper body and core training; and Anthem Road, where the focus is primarily on riding, with occasional sprints on imaginary terrains and hills. The use of RPM bikes, where everyone’s speed, resistance and calories burned are flashed on the screen, makes it ideal for all you competitive riders who are looking to track your progress.

Price: From $80 for the 2 Week Unlimited Trial
Address: 17 Phillip Street, #04-00, Grand Building, Singapore 048695
Telephone number: 6931 4246
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6. Aquaspin

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If you’re afraid that cycling will overexert your knees, try spinning underwater. Not only will there be less strain on your joints, it also enhances blood circulation due to the hydrostatic pressure in the water.

With an average of 800 calories burnt every session, this makes aqua spinning a perfect full body workout that’s suitable for anyone, regardless of your fitness level.

Price: From $60/3 classes for first-timers
Address: 4 locations, find the full list of outlets on its website
Telephone number: 9698 9202
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Also read:

19 Free Fitness Classes & Events In Singapore (July 2019)

Gyms with spin classes

7. Athlete Lab

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Instead of the usual flywheel bikes used for spinning, Athlete Lab uses Adjustabikes. These bikes sit on rollers and can replicate your ideal riding position on a regular road bike, offering an accurate reflection of road cycling.

The difficulty level for each rider is set independently. Check out the Recommended Session Guide on its website to make sure you pick the right spin class depending on your training goals, be it Long Distance, Middle Distance, Short Distance or Overall Fitness. Besides cycling, it also offers yoga and strength classes. 

Price: Free trial available for first-timers, from $80/session
Address: 71 Amoy Street, Singapore 069890
Telephone number: 8223 1301
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8. O.M.Gym Fitness

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O.M.Gym Fitness’ spinning studio features a massive 150-inch interactive screen, where you get to pretend that you’re riding across various terrains to more than 500 destinations. As all its bikes are equipped with the Power Training function, you can keep track of your workout summary and monitor your training progress.

Price: From $28/class
Address: Pub Recreation Club, 48 Woodleigh Park, Singapore 357844
Telephone number: 6913 7258
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9. BeatX Studio

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BeatX Studio offers a range of workouts, from spinning to boxing and rebounding. Throughout its spin class, aka Colour Ride, you’ll be asked to gradually increase the resistance of your bike according to the various colour schemes, with each colour representing a different intensity level.

Price: From $90/5 classes for first-timers
Address: 20 Cecil Street, #06-03, PLUS, Singapore 049705
Telephone number: 6535 3572
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10. Pure Fitness

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Explore your options with the 4 different cycling classes Pure Fitness has to offer—Cycle, Sprint, RPM and The Trip. Across its 3 outlets, the Ngee Ann City branch offers the coolest indoor cycling studio, where a high-quality video is screened through a cinema-like projection. You’ll perform various exercise moves as you follow the instructors’ cue, keeping your heart rate up while immersing yourself in the upbeat music.

Price: Free trial available for first-timers, monthly membership fee varies
Address: Various locations, find the full list of outlets on its website
Telephone number: 6100 8898
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11. The Moving Body Group

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The Moving Body Group offers an Interval Training Spinning class, where you’ll increase your endurance by alternating between powerful bike sprints and recovery. If you’re looking beyond spin classes, it also offers customised fitness programmes that combine resistance training and high-intensity workouts incorporating the spinning bike, medicine balls and more.

Do note that spin classes are only available at its East Coast studio.

Price: From $79/week for 6 months
Address: 217 East Coast Road, #05-02, Singapore 428915
Telephone number: 6345 7166
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12. Active Fitness

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Groove along to the electrifying tunes being played in its Cycle Beats class, which claims to burn up to 800 calories in a mere 45-minute session. Unlike other gyms that don’t focus on spin classes alone, cleated shoes are provided here, saving you the trouble of bringing your own shoes to class.

With the option to pay for your membership package through weekly or monthly installments, Active Fitness is ideal if you’re unwilling to pay for high commitment and pricey gym memberships.

Price: From $12.50 per class
Address: 25 Upper East Coast Road, Crescendo Building, Singapore 455290
Telephone number: 9699 3584
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13. True Fitness

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True Fitness offers 8 types of spin classes catered to members of different fitness levels. From the beginner-friendly Indoor Cycling Experience classes to the intense Extreme Ride sessions, a high-energy workout is guaranteed—all you have to do is follow the instructor’s cues and move along to the upbeat music.

You can sign up for a complimentary trial at any of their 8 outlets before committing to a membership.

Price: Free trial available for first-timers, monthly membership fee varies
Address: Various locations, find the full list of outlets on its website
Telephone number: 6758 9555
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14. Fitness First

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Whether you’re a beginner or a seasoned rider, you’ll definitely find a class suited for you at Fitness First. It offers a range of spin classes with different durations that are structured for athletes of every fitness level. With 20 branches across the island, this makes it even more convenient to attend classes.

Price: Free trial available for first-timers, monthly membership from $175/month
Address: Various locations, find the full list of outlets on its website
Telephone number: 6713 9120
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15. Virgin Active

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There are 10 types of spin classes available at Virgin Active, where each class varies in its duration, the intensity of the workout and the skill level expected of one to attend the session.

If you’re a first-timer, remember to book a free tour to check out its different cycling studios, especially the one used for The Trip class, which features a cinema-scale screen and a top-notch sound system.

Price: From $54.57/week
Address: Various locations, find the full list of outlets on its website
Telephone number: 6908 7878
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16. Studio 360 Fitness

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Studio 360 Fitness offers spin classes with 3 different durations—45 minutes for a high-intensity interval workout, 60 minutes to challenge yourself and 90 minutes to build your endurance. Given that it only has one studio, you can schedule another class before or after your spin session to make the most out of your time spent there.

Price: From $18/class for first-timers
Address: 90 Eu Tong Sen Street, #01-11, Block C, Singapore 059811
Telephone number: 6236 0360
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Spin Classes In Singapore

With this list of spin classes in Singapore, you can now explore your options and try spinning at various studios across the island!

Also read:

10 ClassPass Hacks To Maximise Credits And Chope Popular Classes Such As Spinning And Boxing

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